Fitness

Overview

The app starts by measuring where the user actually is, calculating body mass index and placing it on a scale rather than returning a bare number.

The user then picks a goal — losing weight, gaining weight or building muscle — and the plan is built around that choice.

Training and nutrition are treated as one plan, because following one without the other rarely produces the result someone signed up for.

Progress is tracked against the starting measurement, so the effect of the plan is visible over time.

Screens

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